[Grad-postdoc-assn] CU's Mental Health Lunch & Learns

Fri May 1 15:08:50 MDT 2020

FSAP Mental Health Lunch & Learns; PAC Boulder virtual luncheon; WriteNow
Summer Session Beta; more
[image: University of Colorado Boulder]
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5a946f7452b8f99af621e12fcbf65693d9c7000b128eb3f135ef38d44d531afa2cf17d6b578b22474e07381d23d1f2b45>
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5a8de0ba11526268be60f150a8170c2d538210929d4e212470001f1738c79123cbf2978c9a3cf64f0ade641a14eb36d4f>
*May 2020* View on website
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a56a5296bcc35f647d6b177ffed7c7416d1252759e068f8156abd561eb9519470945729a3ac46d6474a5b1436f7fe60a28>
Upcoming Events
FSAP Mental Health Lunch & Learns
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5f5ad2de9ae3174b784e683fde68ffba369ae80e4fd561c80685772e6e77361b27927cbe18d104ab3d3a6a9530553b3dd>

The Faculty & Staff Assistance Program (FSAP)
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5bd88e8019024abf29413447ce0cf380ffb09549b7ca8546b589b6af1f0fda76d0ebe418dd081578521028d900083c392>
is offering weekly lunch and learn seminars in May focused on mental and
emotional well being during challenging times. Each program in the series
offers practical tools postdocs can practice and apply to daily life.
*Creating a Healthy Work-life Balance During Uncertain Times*

*Tuesday, May 5*
12-1pm

Register Here
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a50b56f0953ce19679aaf60f91e092b45adf589648eac62a80da5d5e98ad89c1a6932509bc87ca4cb105a4ef236abe4835>
*Choosing Resilience: A Guide to Fortifying Emotional and Mental Resiliency*

*Wednesday, May 13*
12-1pm

Register Here
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5fc96e280ad1884329115d18042cb7f31b66f7ff64dcb4e5012ebea357c56c1ce0bb2c1a9a68d9e70aef7c41cc374bb4f>
*Power of Laughter*

*Wednesday, May 20*
12-1pm

Register Here
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a50cd4068021353b54ce95d4ad816088aaaffc41189fbd8ec92f1b18265726abba11ad25ef6797b0bf6fa0bbb9b08afeba>
*Mindfulness and Stress Management*

*Wednesday, May 27*
12pm

Register Here
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5b46e0e6edfbabf0879f3b6cd9f90401b1e844fac8fcd141a430fd4533e1b9e4642d8f76e58170a8bd73f101f9de7d0a7>
PAC Boulder Postdoc Lunch Social
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a54c1870814abd408c70a742e0bab54ad197afd27d96b08758e9cd820b8f631e59459a5ff3235f1006e9ddec2e526d0afe>

The Postdoctoral Association of Colorado Boulder
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a54db72846b2ed931b82ee111c0f3b216a602ec741d7b982712ca6df299e1969e4ef9285de5dcff98df75c6c4b243708cc>
(PAC Boulder) will host a virtual luncheon to discuss issues affecting
postdocs and maintain a sense of community.

*Wednesday, May 6*
12pm

Join via Zoom
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a54c1870814abd408c70a742e0bab54ad197afd27d96b08758e9cd820b8f631e59459a5ff3235f1006e9ddec2e526d0afe>
PAC Boulder Webinar - Choosing Resilience: A Guide to Fortifying Emotional
and Mental Resiliency
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a543905790b6823215235e2d2eb8fe9e0012e2bc29fcdcc086179816518bd941b2980ed954b8741e300e973ca4617c5119>

The Postdoctoral Association of Colorado Boulder
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a54db72846b2ed931b82ee111c0f3b216a602ec741d7b982712ca6df299e1969e4ef9285de5dcff98df75c6c4b243708cc>
(PAC
Boulder) has partnered with the Faculty & Staff Assistance Program (FSAP)
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5bd88e8019024abf29413447ce0cf380ffb09549b7ca8546b589b6af1f0fda76d0ebe418dd081578521028d900083c392>
for
an insightful session from Stanley Ly, an FSAP Staff Counselor, specialized
in counseling and psychological support for individuals. With all the
attention on physical health, it's important to not forget the significance
of mental well-being.

*Friday, May 8*
10am—11am

Click here for webinar
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a543905790b6823215235e2d2eb8fe9e0012e2bc29fcdcc086179816518bd941b2980ed954b8741e300e973ca4617c5119>
NCFDD Webinar: Every Summer Needs a Plan
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>

The Office of Postdoctoral Affairs (OPA) invites postdocs to tune in to a
webinar on mapping out goals for the summer from the National Center for
Faculty Development & Diversity (NCFDD). All CU Boulder postdocs have
access to NCFDD resources
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>
and
must activate your account
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>to
access the webinar.

*Thursday, May 14*
12pm—1pm

Click here for webinar
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a504f76a382099831e50003e6775b9472175e9f82108f8d86aa04f9921087d6ae4f6e66c9f3e3e746669141d1f31f5efd4>
PAC Boulder Postdoc Evening Social
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5d7992b63d1e374101c6b0e1742a90c7dc8c796299ce8a204398a53884de01a2d1942b9866f8d9440b6cbb1729af56d5e>

Come socialize - virtually - with your fellow postdocs! Postdoctoral
Association of Colorado Boulder
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a54db72846b2ed931b82ee111c0f3b216a602ec741d7b982712ca6df299e1969e4ef9285de5dcff98df75c6c4b243708cc>
(PAC Boulder) is hosting a virtual evening social to maintain connection
with the postdoc community.

*Thursday, May 14*
7pm

Join via Zoom
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5d7992b63d1e374101c6b0e1742a90c7dc8c796299ce8a204398a53884de01a2d1942b9866f8d9440b6cbb1729af56d5e>
NCFDD Platform: WriteNow Summer Session Beta
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>

Join the National Center for Faculty Development & Diversity (NCFDD) for
WriteNow Summer Session Beta for access to the WriteNow timer and
goal-setting platform, tailored support and accountability for YOUR goals,
and an engaged community. All CU Boulder postdocs have access to NCFDD
resources
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>
and
must activate your account
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a515b028ccee99b625b9d3609d3f3d7a31755135810580e2d477c77ed448fc7b1afba36d845708e9cf1796ee9f41b500dc>to
access.

*Access Dates: May 17 - August 8, 2020 (12 Weeks)*

Register for $145 by May 8
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5e2397e8c30a33052a206e9dad94e7f00db4caabcdf756413c9dcc845fd350e6a526ef06632dc5d33d85521ff202955c2>
Webinar - Ombuds Office: Practicing Self-Kindness in Our New Reality
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5d8c870a5cbfd498976c2e56bc9242aa7ae2f0076a9085b01a3f4fdd172b71885e4267fd16c83d5ff8014441246f0ddf9>

Kerry McLean, Ombuds Program Administrator, will discuss how to deal with
initial emotions and feelings about our new reality and gain acceptance of
it. What can we can do to acknowledge where we are, get unstuck and work
towards moving forward?

*Tuesday, May 19*
12pm

Register
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5d8c870a5cbfd498976c2e56bc9242aa7ae2f0076a9085b01a3f4fdd172b71885e4267fd16c83d5ff8014441246f0ddf9>
Webinar - Ombuds Office: Negotiation - Recipe for Success
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a555572d0177e2d9e83c14ab5891391cd46d3fad2859782d5cb8d3008eca1ec12e1827fbe29b9ad2aa760f12507883b4b8>

For the Ombuds Office's weekly May Lunch and Learns, Liz Hill, Associate
Director, will share 10 tips for improving your negotiating abilities.

*Tuesday, May 26*
12pm

Register
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a555572d0177e2d9e83c14ab5891391cd46d3fad2859782d5cb8d3008eca1ec12e1827fbe29b9ad2aa760f12507883b4b8>
Webinar: Finding Funding for Your Research
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a511fa9dcf3e48ef7cb65c6a89ee9e022cdcae3e3f89cade1904bc78d7370c5df02ba8f332dfb2e49578642a088cae2083>

The Office of Postdoctoral Affairs (OPA) invites postdocs to learn how to
set up funding alerts specific to your research through SPIN, an online
database of funding opportunities. Donna Axel of the Research & Innovation
Office will also highlight philanthropic databases and Dimensions, a
platform providing information on funders and collaborators, including the
ability to search by abstracts.

*Thursday, May 28*
1pm—2:30pm

RSVP via the CU Events Calendar by clicking "I'm Interested" for Zoom Link
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a58d36761ea0b07b9135f80ff3897cd49c3b6162bdb9e8ed8a6a2ac7518313cffd5ac2fee1b364a2a7887b603761e29aa9>
Latest News

*Open Enrollment Presentations
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a5d52e9fbcc7d62a496f367ccb34374713ff427d0e740b737facbc835827ae61c6f349ae85915d1c6aeba0f5ceead36cc8>*

Learn more about open enrollment from Employee Services. Postdocs have
until Friday, May 8 to make changes to current plans and re-enroll in a
flexible spending account.
------------------------------

*Inside Higher Ed: How to Prepare for an Effective Virtual Interview*
<http://click.communications.cu.edu/?qs=3921b2fdbc5997a58e14cb56a0159e7afbf3b0e601e0d7f51aa1c6d0e060c44bddc9385366540ed83cc31a4034cf57d7ffe9e3c2d6e352ed>

Inside Higher Ed contributor Bertin M. Louis Jr offers advice on preparing
for a virtual interview.
------------------------------

*Harness the Power of LinkedIn Learning to Enhance Your Virtual Workspace
<http://click.communications.cu.edu/?qs=7263a198fcb47b26a3f334213298b368217eb554b0c4a425f42019a79b8cadb61f5c03c02db0d97a139aebf404f2ae794bd2f94894d8333f>*

Make the most of your virtual work environment, learn skills and enhance
your overall professionalism.
------------------------------

*NPA POSTDOCket: The Impact of the COVID-19 Pandemic on the Postdoctoral
Community*
<http://click.communications.cu.edu/?qs=7263a198fcb47b26a45dcbbe812ca84b743be075936b90bd4b9c89953a7d1fcc63be78fa17664883b8f1645641237b061019cb36b0c194d7>

The National Postdoctoral Association (NPA) has collected stories from the
postdoc community describing how COVID-19 has affected their postdoctoral
experiences.
------------------------------

*AAAS Science: Suffering from COVID-19 anxiety? Here’s what you can do*
<http://click.communications.cu.edu/?qs=7263a198fcb47b265d985eb7fd5a101656f2c1253d6abc9e2067cf6c9bf583066fd5c5676b002dba5cc8d046d91554e3683cc9c833c00d6d>

AAAS Science contributors Jennifer Kong and Steven Chan provide tips on
hnadling COVID-19-based anxiety.

*Postdoctoral Affairs
<http://click.communications.cu.edu/?qs=7263a198fcb47b267e2ffb216d3bf3b26dfa0ddaafdd89909a1ccca70a7c1841f5eca508ad36ab5dd3fadd95de84f4dccb132d1e5941ec31>*

<http://click.communications.cu.edu/?qs=7263a198fcb47b26af291c1b69c24bfa2f8257979a26acb6b558cfcee17e48a3be2384fcb4bee92011ff9f00c754ec657bea75b8eb27dbb9>

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-- 
* * * * * * * * * * * * * * *
Valerie Sloan, Ph.D.
Senior Higher Education Specialist
& Director of the GEO REU Network
NCAR Education & Outreach
NCAR|UCAR
P.O. Box 3000
Boulder, CO 80307-3000
Email: vsloan at ucar.edu
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